What is Chlorophyll?
Chlorophyll is a pigment that gives plants their green colour. Plants use chlorophyll along with sunlight to get their nutrients. It also has vitamins, antioxidants, and therapeutic properties that may benefit the human body.
Chlorophyll is chemically similar to hemoglobin, a protein that is essential in red blood cells as it carries oxygen around a person’s body. Researchers have suggested that wheatgrass juice, which is rich in chlorophyll, may be helpful in treating hemoglobin deficiency disorders, such as anemia and thalassemia.
The chlorophyll molecules have similarity to human blood. The only difference is that the central atom in human is iron, while it is magnesium that is the central molecules of plants.
Groundbreaking research was revealed as early as 1926 by Charles Schnabels when he studied about cereal grasses and the possible relationship of the component of pheophytin in chlorophyll and the hemoglobin of human. After that remarkable discovery, there were subsequent researches conducted to variety of animals for further confirmation on the claim. All the findings were boiled into one conclusive finding: the chlorophyll is acting like physiological stimulant of the red blood cells in the bone marrow.
Foods Rich in Chlorophyll:
- Collard greens
- Mustard greens
- Green cabbage
- Green beans and peas
- Matcha green tea
Chlorophyll Health benefits:
1. Chlorophyll is the best aid in gastrointestinal problems.
Refined, low fiber and and animal fats contribute to major diseases start in the colon. Gastrointestinal problems can be best treated by improving the digestion and assimilation. Among those natural nutrients that heal the intestinal track, green vegetables high in chlorophyll content aid in loosening and cleansing the colon.
2. Chlorophyll Promote formation of hemoglobin and red blood cells.
Hemoglobin is the iron-containing substance that provides red blood cells their red pigment and transports oxygen to the body tissues. In fact, we may not realize that our blood is composed of 75% of hemoglobin. If the central atom of blood is iron, how chlorophyll helps in the formation of red blood cells? As we digested green food, the magnesium helps in rebuilding and replenishing the red blood cells which is responsible for boosting our energy.
3. Chlorophyll treats bad breath.
Bad breath is caused by oral bacteria that reside in a personâ€™s mouth and it excretes odiferous waste products. The sulfur compounds of waste products usually lie at the root of breath odor problems. With the double action of chlorophyll, it acts as deodorizer that eliminates bad odor and reduces the stringent smell of urine, infected wounds and feces.
4. Detoxify toxins that cause cancer.
Researches found that the damaged genes caused by carcinogen substances can be prevented by chlorophyllin, a derivative of chlorophyll wherein the magnesium is removed and replaced with copper. It reduces the binding of carcinogen from foods like cooked meat products that damage the DNA and other organs of the body particularly the liver.
5. Beneficial in assimilating calcium and other heavy minerals.
Chlorophyll is very easy to absorb and assimilate. It is so amazing how it gets into the bloodstream so fast with the least amount of digestion that saves more vital energy. Not only that, cataract cases which is same as an arthritic formation, the hard calcium has come out of solution and becomes milky so that patients cannot see clearly with their cataract condition. Again, chlorophyll can assimilate calcium and balance other trace minerals to rebuild, replace, and exchange with the new tissue.
6. Chlorophyll fights infections.
It is the antioxidant and anti-inflammatory compounds contain Vitamin A, C and E that are responsible to reduce inflammation. In connection to this, the healing aspects of chlorophyll were reported in 1940 by Dr. Benjamin Gruskin. With this vitro experiments, it showed that chlorophyll possess bacteriostic property that kill harmful bacteria.Moreover, the antiseptic properties of chlorophyll have the ability to kill germs by strengthening the tissues.