What is vegan?

A vegan is a person who does not consume animal products or animal by-products.

Do I need to be vegan to start the program?

No. Many of my clients start off omnivore or vegetarian. Most finish up vegetarian or vegan.

Will I become protein deficient?

By consuming a wide variety of wholesome foods, you will be getting enough protein in your diet.

What will I learn from this program?

Upon completion of your Vegan Fitness Academy course, you will be equip with knowledge and tools to understand how to live in health as a vegan and knowledge to answer questions about nutrition and fitness for vegans.

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