8 Week Personalised Life Coaching Program

$400.00

or 4 fortnightly payments of $100.00 with Afterpay More info

Life Coaching 8 Week Program

The purpose of a life coach is to help you maximise your full potential and reach your desired results. Here to guide you to identify your goals, hold you accountable and provide encouragement throughout your journey to become a better version of yourself.

 

How it works:

Starting with an initial meeting, where we discuss the issues that are confronting you and the scope of coaching is established, some early priorities and desired outcomes are established. This may include setting some short-term goals as well as longer-term ones.

 

THIS LIFE COACHING PERSONALISED COACHING PROGRAM HAS A STRONG FOCUS ON MINDSET AND INCLUDES VARIOUS ASPECTS OF LIFE.

Week 1: Vision Creation

  • Identify, clarify and create a vision for the life you want
  • Create a professional and personal growth plan

Week 2: Goal Setting

  • How to set S.M.A.R.T. Establishing goals to ensure success

Week 3: Mindset

  • Fixed VS Growth Mindset

Week 4: Habits that align with your personal goals and ambitions

  • Identify which habits are moving you toward your goals and which are moving you further away
  • Establish a plan to boost habits that move you toward your goals and eliminate ones moving you further away

Week 5: Strategies to overcome growth barriers

  • Identifying barriers
  • Implementing strategies to overcome these barriers

Week 6: Identifying Limiting Beliefs

  • Identify which beliefs are holding you back from living your vision
  • Establishing a plan to replace them with beliefs that move you toward your goals

Week 7: Affirmations/Positive Self Talk (+ resources)

  • How to speak to yourself with the king/queen that you are
  • Positive Self-Talk to help achieve your goals

Week 8: The Wrap Up: Goal Setting for post-coaching

  •  Final review of goal setting plan
  • Modify goals, as required

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