Vegan Coaching includes:
- A 30min FB messenger/Zoom intro session to discuss your goals
- A Personalised Meal Plan designed by Davina that you can access anywhere, anytime
- A Personalised Fitness Program designed by Davina that you can access anywhere, anytime
- Direct email access to Davina for Personal 1on1 Support
- Accountability via weekly checkins to discuss progress, goals, gut health, nutrition and fitness
- Weekly Motivational Newsletter
- VFA’s Whole-Food Plant Based Recipe eBook
- No boring salads
- Shopping lists & more!
Programs tailored to fit YOUR journey, YOUR schedule and YOUR lifestyle. Workouts tailored all fitness levels. From beginner, to intermediate, to athlete level. A range of options available based on your lifestyle and needs:
- Gym programs
- At home programs
- Outdoor programs
- Strength-based programs
- Weight-loss programs
- Sculpting programs
LIVE YOUR BEST LIFE
Note: Meal plans are WFPB (Whole Food Plant Based)
